100 Hour Yoga Teacher Training in Rishikesh

A 100-hour Yoga Teacher Training in Rishikesh is an ideal introductory program for beginners or those looking to deepen their personal practice. Set in the tranquil environment of Rishikesh, this course offers foundational instruction in yoga asanas, pranayama (breathing techniques), meditation, and basic yogic philosophy. Led by experienced teachers, participants gain an understanding of yoga's physical and spiritual benefits while developing discipline and self-awareness. The program is immersive yet flexible, making it suitable for those with limited time. Upon completion, students are equipped with a solid base in yoga practice, setting the groundwork for further study or certification.