Natural Remedies for keeping Haemoglobin Level in Balance
Anemia is a common condition among people across the world. It happens because of a blood shortage of hemoglobin in the body. Anemia can affect anyone; however, Indian women are the ones who experience it the most often.
When the skin, nails, or eyes have a whitish color, it can be identified as anemia. It is called Pandurog in Ayurveda and can be brought on by a poor diet and blood loss. The best way to treat anemia or minimize its symptoms is with ayurvedic medicine to increase hemoglobin.
The relationship between Anemia and Ayurveda aids in enhancing general health.
Types of Anemia
Iron deficiency Anemia
When the healthy red blood cells in the blood go down, it results in iron deficiency anemia (called Vataja in Ayurveda). The primary oxygen carrier for the body's tissues is red blood cells, and insufficient iron levels cause iron deficiency anemia. Thus, iron deficiency Anemia may make you feel lethargic and breathless. Iron supplements are typically effective in treating iron deficiency anemia. If your doctor thinks you're internally bleeding, additional testing or therapies for iron deficiency anemia may occasionally be required.
Vitamin deficiency Anemia
A lack of healthy red blood cells brought on by low levels of vitamin B-12 and folate is known as vitamin deficiency anemia. This may occur if you don't consume enough food rich in folate and vitamin B-12 or if your body has a problem absorbing or processing these nutrients. The body makes red blood cells that are overly big and don't function correctly without these substances, and they cannot transport oxygen. Dizziness, weakness, and breathing problems are other symptoms. Vitamin injections or pills used as supplements can make up for these shortages.