Alex Larsson created the four-week online programme hyperbolic stretching. It claims to help you build muscle while also increasing your flexibility. It is a 30-day course comprised of a series of online, self-paced videos. Every day, you will stretch for 8 minutes. Surprisingly, this daily 8-minute video programme claims that full-body stretching can completely transform your body in just one month. The programme is based on ancient Asian techniques and strategies that have long been praised for improving your body's flexibility. As a result, the creator of this programme is confident in the utility of Hyperbolic Stretching. The programme is available on the official website and includes a money-back guarantee of 60 days.